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De Anza College

KNES 12D

Beginning Karate · 0.5 units · used in 9 transfer pathways

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About this course

An introduction to the discipline of Kinesiology through the discipline of karate. Includes, a global and historical examination of the sport, rules, equipment, and etiquette. Students will analyze and demonstrate the application of traditional Japanese Shotokan karate techniques including blocking, punching, kicking striking, and stances. Students will strive to understand and apply basic exercise physiology, nutrition, flexibility, and strength concepts in an effort to improve their physical condition. Considerations for the variables that occur due to age, gender, and physical conditions will be covered.

Sections this term

Fall 2026 · updated Sep 3, 3:00 PM UTC
KNES 12DBeginning KarateOpen1 section · 9 seats reported · 1 instructor
  • CRN 26673 · 01Rabbitt · MW 6 PM-6:50 PM · PE15Open · 9

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.

What this course unlocks

De Anza courses that list KNES 12D as a prerequisite.

Transfer pathways that use KNES 12D

ASSIST maps KNES 12D to a requirement in 9 published pathways from De Anza College.

The other FHDA college

The district declares these courses cross-listed with KNES 12D. That is a district equivalence, recorded in the colleges’ own course data — it is not an ASSIST articulation, and whether it satisfies a particular transfer requirement is a separate question shown on the pathway pages.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.