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De Anza College

KNES 15AX

Cross Training · 1 unit · used in 5 transfer pathways

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About this course

An introduction to the discipline of Physical Education including a historical examination of cross training. Cardiovascular fitness will be increased through circuit and interval training. Agility, speed, strength, and flexibility will be enhanced through the utilization of a variety of fitness equipment. Strength, cardiovascular, flexibility, and body composition assessments will be included in course activities. Students will participate indoors as well as outdoors.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC
KNES 15AXCross TrainingOpen1 section · 3 seats reported · 1 instructor
  • CRN 27807 · 01Catuiza · MW 8 AM-9:15 AM · PE15Open · 3

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.

Transfer pathways that use KNES 15AX

ASSIST maps KNES 15AX to a requirement in 5 published pathways from De Anza College.

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Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.