KNES 15E

About this course

The course introduces the discipline of Physical Education through cardiovascular and strength training. Includes rules, equipment, facilities, etiquette, safety, and technique of cardiovascular and strength training. A brief historical examination of how cardiovascular and strength training has changed due to the influence of individuals and their countries will be presented. Students will review and apply basic exercise physiology, nutrition, and flexibility concepts to improve their physical condition.

No section is scheduled at De Anza College for Fall 2026. The course can still be offered in a later quarter.

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”

Transfer pathways that use KNES 15E

ASSIST maps KNES 15E to a requirement in 5 published pathways from De Anza College.

• Leadership StudiesDe Anza → Humboldt State
• KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in Sports StudiesDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in Exercise ScienceDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in DanceDe Anza → CSU Northridge