CHERRYPICKERDe Anza College
KNES 19DX
Resistance Training 1 · 1 unit · used in 5 transfer pathways
Where this page’s information comes from
- De Anza catalogcourse record · 2025-2026
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
This course is an introduction to Kinesiology through the training for muscular endurance. It includes safety, etiquette, and techniques for developing muscular endurance through resistance and weight training. A global and historical view of muscular endurance training and the role in total fitness will be examined. This course focuses on the basic concepts of strength, agility, and how to improve one's physical condition.
Sections this term
Fall 2026 · updated Sep 3, 3:30 PM UTCNo section is scheduled at De Anza College for Fall 2026. The course can still be offered in a later quarter.
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The De Anza catalog lists no prerequisite for this course.
Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”
Transfer pathways that use KNES 19DX
ASSIST maps KNES 19DX to a requirement in 5 published pathways from De Anza College.
- Leadership StudiesDe Anza → Humboldt State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceDe Anza → CSU Northridge
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.