CHERRYPICKERDe Anza College
KNES 26BX
Integrated Pilates Mat Exercise · 1 unit · used in 5 transfer pathways
Where this page’s information comes from
- De Anza catalogcourse record · 2025-2026
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
This course is an introduction to Kinesiology through integrated Pilates mat exercise. A variety of equipment will be used to develop core strength and flexibility. Intermediate to advanced Pilates exercises will be practiced to increase and develop muscle strength, discipline of the mind, and rhythmic breathing techniques. This course will also include exercise physiology concepts and basic nutrition.
Sections this term
Fall 2026 · updated Sep 3, 3:30 PM UTCKNES 26BXIntegrated Pilates Mat ExerciseWaitlist2 sections · 0 seats reported · 1 instructor
- CRN 27085 · 50Waitlist · 0
- CRN 28408 · 52Waitlist · 0
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The De Anza catalog lists no prerequisite for this course.
Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”
Transfer pathways that use KNES 26BX
ASSIST maps KNES 26BX to a requirement in 5 published pathways from De Anza College.
- Leadership StudiesDe Anza → Humboldt State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceDe Anza → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceDe Anza → CSU Northridge
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.