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De Anza College

KNES 51AL

Fitness and Dietary Wellness Laboratory · 1 unit · used in 1 transfer pathway

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About this course

This is a laboratory course designed for students to utilize exercise as a weight management technique for both weight loss, weight gain, or healthy weight maintenance. Cardio-respiratory fitness and muscular strength and endurance techniques will be emphasized. The exercise programs will focus on improving body composition based on weight management techniques.

Sections this term

Fall 2026 · updated Sep 3, 3:00 PM UTC

No section is scheduled at De Anza College for Fall 2026. The course can still be offered in a later quarter.

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.

Transfer pathways that use KNES 51AL

ASSIST maps KNES 51AL to a requirement in 1 published pathway from De Anza College.

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Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.