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De Anza College

KNES 53

Health and Fitness · 5 units · used in 9 transfer pathways

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About this course

This is an introduction to the disciplines of Kinesiology and Health through fitness, wellness, and lifestyle management, covering concepts of wellness from an interdisciplinary and multicultural perspective, as well as practices and beliefs that contribute to fitness and healthful living. Students will explore past and current theories of health and fitness with emphasis on the roles of genetics, gender, and age. Students will assess their own cardiovascular capacity, muscular strength and endurance, flexibility, and body composition, in and out of class.

Sections this term

Winter 2027 · updated Oct 18, 2:21 PM UTC
KNES 53Health and FitnessOpen1 section · 40 seats reported · 1 instructor
  • CRN 39676 · 64ZD'Agostino · TBA TBA · ONLINEOpen · 40

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”

Transfer pathways that use KNES 53

ASSIST maps KNES 53 to a requirement in 9 published pathways from De Anza College.

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Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.