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De Anza College

KNES 55

Introduction to Exercise Science · 5 units

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About this course

An introduction to the discipline of Kinesiology through introductory concepts of exercise science. The knowledge base that defines exercise physiology is central to the discipline of kinesiology. Students will develop a basic understanding of how the physiological systems involved in physical activity respond to exercise, physical activity, and how these systems adapt to various modes of exercise training and environmental conditions. Basic concepts of physiology, biology, nutrition, and principles of exercise/fitness for students planning on majoring in Physical Education or Kinesiology and/or completing a certificate program in personal training, massage therapy, or coaching.

Sections this term

Winter 2027 · updated Oct 18, 11:21 PM UTC

No section is scheduled at De Anza College for Winter 2027. The course can still be offered in a later quarter.

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ENGL C1000 or ENGL C1000H or ESL D005.”

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