KNES 5AX

About this course

This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”

Transfer pathways that use KNES 5AX

ASSIST maps KNES 5AX to a requirement in 8 published pathways from De Anza College.

• Leadership StudiesDe Anza → Humboldt State
• KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in Sports StudiesDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in Exercise ScienceDe Anza → CSU Northridge
• KINESIOLOGY, B.S. - Option in DanceDe Anza → CSU Northridge
• Kinesiology, BS, Concentration in Physical Activity LeadershipDe Anza → CSU Bakersfield
• Kinesiology, BS, Concentration in Applied Exercise ScienceDe Anza → CSU Bakersfield
• Kinesiology, BS, Concentration in Allied HealthDe Anza → CSU Bakersfield

The other FHDA college

The district declares these courses cross-listed with KNES 5AX. That is a district equivalence, recorded in the colleges’ own course data — it is not an ASSIST articulation, and whether it satisfies a particular transfer requirement is a separate question shown on the pathway pages.

• PHED 41- Indoor Cycling