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De Anza College

PEA 1X

Adapted Total Fitness · 1 unit · used in 1 transfer pathway

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About this course

Adapted to provide reasonable accommodations for students with verified physical disabilities, this course is an introduction to the discipline of Physical Education through total fitness. Students will improve total fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training. Includes rules, equipment, etiquette, safety, nutrition, and techniques related to total fitness training. Includes a brief historical examination of how fitness training has changed due to the influences of individuals, cultures, and medical research. Students will review and apply basic exercise physiology and fitness concepts in the context of their own abilities and limitations to develop and/or maintain their cardiovascular, strength, and flexibility fitness levels.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC
PEA 1XAdapted Total FitnessOpen4 sections · 15 seats reported · 3 instructors
  • CRN 01995 · 01Perkins · MWF 10 AM-10:50 AM · PE13Waitlist · 0
  • CRN 27698 · 03Perkins · TTh 9 AM-10:15 AM · PE13Open · 1
  • CRN 28157 · 02Staff · TTh 9 AM-9:50 AM · PE12L / TBA TBA · ONLINEOpen · 14
  • CRN 29114 · 03Bennett · TTh 4:30 PM-5:20 PM · HOPEW / TBA TBA · ONLINEWaitlist · 0

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The De Anza catalog lists no prerequisite for this course.

Advisory: “ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.”

Transfer pathways that use PEA 1X

ASSIST maps PEA 1X to a requirement in 1 published pathway from De Anza College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.

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