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Foothill College

PHDA 15A

MODIFIED TOTAL FITNESS · 1 unit · used in 1 transfer pathway

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About this course

Designed to provide the student the opportunity to engage in an appropriate and safe total body workout. Exercise programs will be developed with consideration given to each student's individual needs and abilities. Students will learn the components of physical fitness and how they apply to specific exercises.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC

No section is scheduled at Foothill College for Fall 2026. The course can still be offered in a later quarter.

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Transfer pathways that use PHDA 15A

ASSIST maps PHDA 15A to a requirement in 1 published pathway from Foothill College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.