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Foothill College

PHDA 15A

MODIFIED TOTAL FITNESS · 1 unit

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About this course

Designed to provide the student the opportunity to engage in an appropriate and safe total body workout. Exercise programs will be developed with consideration given to each student's individual needs and abilities. Students will learn the components of physical fitness and how they apply to specific exercises.

Sections this term

Winter 2027 · updated Oct 18, 11:09 PM UTC
PHDA 15AMODIFIED TOTAL FITNESSOpen2 sections · 60 seats reported · 1 instructor
  • CRN 32850 · 01O'Loughlin · TTh 1 PM-2:15 PM · 2507Open · 30
  • CRN 32851 · 02O'Loughlin · TTh 2:15 PM-3:30 PM · 2506Open · 30

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

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Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.