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Foothill College

PHED 18

BEGINNING TAI CHI (TAIJI) · 1 unit · used in 8 transfer pathways

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About this course

Introduces the fundamentals and principles of Taijiquan. Emphasizes body alignment in stillness with natural breathing and its relationship to mind-body awareness. Traditional Chen-style Taijiquan Lao Jia (Old Frame) first routine and the standing posture with breathing exercises (Wuji Qigong) will be practiced to facilitate the development of basic body strength and mind-body coordination.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC
PHED 18BEGINNING TAI CHI (TAIJI)Open1 section · 3 seats reported · 1 instructor
  • CRN 20866 · 01Wong · T 6 PM-8:50 PM · 2504Open · 3

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Advisory: “Advisory: This course is included in the Combatives family of activity courses; not open to students with credit in PHED 19A.

Transfer pathways that use PHED 18

ASSIST maps PHED 18 to a requirement in 8 published pathways from Foothill College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.