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Foothill College

PHED 21A

BEGINNING HATHA YOGA · 1 unit · used in 10 transfer pathways

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About this course

Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body, and spirit.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC
PHED 21ABEGINNING HATHA YOGAOpen3 sections · 7 seats reported · 2 instructors
  • CRN 20463 · 01Flannery · TBA TBA · ONLINEWaitlist · 0
  • CRN 20737 · 02Ripp · MW 12 PM-1:15 PM · 2504Open · 7
  • CRN 20739 · 04Flannery · TBA TBA · ONLINEWaitlist · 0

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.

Transfer pathways that use PHED 21A

ASSIST maps PHED 21A to a requirement in 10 published pathways from Foothill College.

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Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.