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Foothill College

PHED 21A

BEGINNING HATHA YOGA · 1 unit · used in 12 transfer pathways

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About this course

Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body, and spirit.

Sections this term

Winter 2027 · updated Oct 17, 11:09 PM UTC
PHED 21ABEGINNING HATHA YOGAOpen4 sections · 105 seats reported · 3 instructors
  • CRN 31018 · 01WFlannery · TBA TBA · ONLINEOpen · 40
  • CRN 31296 · 01Chiba · S 9:30 AM-12:20 PM · 2504Open · 15
  • CRN 31299 · 02Ripp · MW 12 PM-1:15 PM · 2504Open · 10
  • CRN 31401 · 02WFlannery · TBA TBA · ONLINEOpen · 40

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.”

Transfer pathways that use PHED 21A

ASSIST maps PHED 21A to a requirement in 12 published pathways from Foothill College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.