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Foothill College

PHED 21B

INTERMEDIATE HATHA YOGA · 1 unit · used in 6 transfer pathways

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About this course

Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.

Sections this term

Winter 2027 · updated Oct 18, 11:09 PM UTC
PHED 21BINTERMEDIATE HATHA YOGAOpen4 sections · 55 seats reported · 3 instructors
  • CRN 31159 · 03WFlannery · TBA TBA · ONLINEOpen · 20
  • CRN 31297 · 01Chiba · S 9:30 AM-12:20 PM · 2504Open · 5
  • CRN 31300 · 02Ripp · MW 12 PM-1:15 PM · 2504Open · 10
  • CRN 31402 · 02WFlannery · TBA TBA · ONLINEOpen · 20

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.”

Transfer pathways that use PHED 21B

ASSIST maps PHED 21B to a requirement in 6 published pathways from Foothill College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.