CHERRYPICKERFoothill College
PHED 22B
PILATES & YOGA · 1 unit · used in 5 transfer pathways
Where this page’s information comes from
- Foothill catalogcourse record · 2026-2027
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
Sections this term
Fall 2026 · updated Sep 3, 3:30 PM UTCPHED 22BPILATES & YOGAOpen2 sections · 5 seats reported · 2 instructors
- CRN 20140 · 01Waitlist · 0
- CRN 20567 · 03Open · 5
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The Foothill catalog lists no prerequisite for this course.
Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.”
Transfer pathways that use PHED 22B
ASSIST maps PHED 22B to a requirement in 5 published pathways from Foothill College.
- Leadership StudiesFoothill → Humboldt State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceFoothill → CSU Northridge
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.