CHERRYPICKERFoothill College
PHED 22B
PILATES & YOGA · 1 unit · used in 4 transfer pathways
Sign in with Google and Cherrypicker builds your quarter-by-quarter transfer plan around your own coursework.
Where this page’s information comes from
- Foothill catalogcourse record · 2026-2027
- FHDA class listingsWinter 2027 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
Sections this term
Winter 2027 · updated Oct 18, 11:09 PM UTCPHED 22BPILATES & YOGAOpen3 sections · 75 seats reported · 3 instructors
- CRN 30938 · 01WOpen · 35
- CRN 31298 · 01Open · 20
- CRN 31693 · 02Open · 20
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The Foothill catalog lists no prerequisite for this course.
Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.”
Transfer pathways that use PHED 22B
ASSIST maps PHED 22B to a requirement in 4 published pathways from Foothill College.
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesFoothill → CSU Northridge
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.