CHERRYPICKERFoothill College
PHED 22C
CORE CONDITIONING · 1 unit · used in 8 transfer pathways
Where this page’s information comes from
- Foothill catalogcourse record · 2026-2027
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
A combination pilates and yoga course designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.
Sections this term
Fall 2026 · updated Sep 3, 3:00 PM UTCPHED 22CCORE CONDITIONINGWaitlist1 section · 0 seats reported · 1 instructor
- CRN 20568 · 01Waitlist · 0
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The Foothill catalog lists no prerequisite for this course.
Advisory: “Advisory: This course is included in the Flexibility & Stability family of activity courses.”
Transfer pathways that use PHED 22C
ASSIST maps PHED 22C to a requirement in 8 published pathways from Foothill College.
- Leadership StudiesFoothill → Humboldt State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceFoothill → CSU Northridge
- Kinesiology, FitnessFoothill → CSU Long Beach
- Kinesiology, Exercise ScienceFoothill → CSU Long Beach
- Kinesiology, Sport Psychology and LeadershipFoothill → CSU Long Beach
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.