CHERRYPICKERFoothill College
PHED 45A
FOUNDATIONS OF STRENGTH & CONDITIONING · 1 unit · used in 10 transfer pathways
Where this page’s information comes from
- Foothill catalogcourse record · 2026-2027
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition.
Sections this term
Fall 2026 · updated Sep 3, 3:30 PM UTCPHED 45AFOUNDATIONS OF STRENGTH & CONDITIONINGOpen1 section · 6 seats reported · 1 instructor
- CRN 20569 · 03Open · 6
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The Foothill catalog lists no prerequisite for this course.
Advisory: “Advisory: This course is included in the Strength Development family of activity courses.”
Transfer pathways that use PHED 45A
ASSIST maps PHED 45A to a requirement in 10 published pathways from Foothill College.
- Leadership StudiesFoothill → Humboldt State
- Kinesiology, Preparation for TeachingFoothill → San Jose State
- KinesiologyFoothill → San Jose State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceFoothill → CSU Northridge
- Kinesiology, FitnessFoothill → CSU Long Beach
- Kinesiology, Exercise ScienceFoothill → CSU Long Beach
- Kinesiology, Sport Psychology and LeadershipFoothill → CSU Long Beach
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.