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Foothill College

PHED 46

WEIGHT LIFTING FOR HEALTH & FITNESS · 1 unit · used in 12 transfer pathways

Where this page’s information comes from

About this course

Provides training and instruction on the use of weights for lifetime fitness and health.

Sections this term

Fall 2026 · updated Sep 3, 3:30 PM UTC
PHED 46WEIGHT LIFTING FOR HEALTH & FITNESSWaitlist1 section · 0 seats reported · 1 instructor
  • CRN 20570 · 03Bissell · TTh 12 PM-1:15 PM · 2506Waitlist · 0

Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.

Prerequisites

The Foothill catalog lists no prerequisite for this course.

Advisory: “Advisory: This course is included in the Strength Development family of activity courses.

Transfer pathways that use PHED 46

ASSIST maps PHED 46 to a requirement in 12 published pathways from Foothill College.

Spot something wrong?

Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.