CHERRYPICKERFoothill College
PHED 46A
INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS · 1 unit · used in 9 transfer pathways
Where this page’s information comes from
- Foothill catalogcourse record · 2026-2027
- FHDA class listingsFall 2026 sections
- Cherrypickercourse matching and pathway links — our analysis
About this course
A total body conditioning course that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight, and balls. Students must provide their own fitness mat.
Sections this term
Fall 2026 · updated Sep 3, 3:00 PM UTCPHED 46AINTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESSOpen1 section · 3 seats reported · 1 instructor
- CRN 20571 · 01Open · 3
Enrollment availability changes frequently. Confirm status in the official FHDA registration system before enrolling.
Prerequisites
The Foothill catalog lists no prerequisite for this course.
Advisory: “Advisory: This course is included in the Strength Development family of activity courses.”
Transfer pathways that use PHED 46A
ASSIST maps PHED 46A to a requirement in 9 published pathways from Foothill College.
- Leadership StudiesFoothill → Humboldt State
- Kinesiology, Preparation for TeachingFoothill → San Jose State
- KinesiologyFoothill → San Jose State
- KINESIOLOGY, B.S. - Option in Applied Fitness, Active Lifestyle, Strength, and ConditioningFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Sports StudiesFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in Exercise ScienceFoothill → CSU Northridge
- KINESIOLOGY, B.S. - Option in DanceFoothill → CSU Northridge
- Physical Education B.A. Teaching OptionFoothill → CSU Dominguez Hills
- Physical Education B.A. Fitness Director OptionFoothill → CSU Dominguez Hills
Spot something wrong?
Articulation, prerequisites, course details and class availability all come from sources that change. If something here does not match the official record, tell us and we will fix it — corrections from students and staff are the fastest way this stays accurate.